Spinal cord injuries profoundly alter lives, but many of these injuries are entirely avoidable. By learning about common causes and adopting safety measures, Portland residents can effectively reduce their risk.
Common causes of spinal cord injuries
Car accidents are the leading cause, responsible for nearly 38% of spinal cord injuries each year across the U.S. Falls follow closely, making up over 25% of these cases, particularly among adults aged 45 and older. Other significant factors include gunshot wounds, recreational diving accidents and surgical complications.
Long-term consequences
A spinal injury, even if moderate, can lead to lasting difficulties with movement and significantly affect daily living. Serious spinal cord damage frequently causes either partial or complete paralysis in areas of the body below the affected region. Everyday activities such as working, exercising or even routine household tasks become challenging or impossible without extensive adaptation.
Economic and emotional costs
The costs linked to spinal cord injuries can be extremely high, creating lasting economic hardship. Lifetime expenses for severe cases involving paralysis typically range from $2.6 million to $4.7 million. Even injuries considered less severe often accumulate lifetime expenses that exceed $1 million. These figures underscore the profound economic impact that accompanies physical and emotional hardship.
Effective injury prevention strategies
Residents can significantly reduce their risk through simple preventive measures. Wearing seat belts correctly, adhering to Oregon’s road safety guidelines and using caution during recreational activities can greatly diminish the chances of injury.
Importance of rehabilitation and mental health care
Quality rehabilitation is crucial after a spinal injury occurs, focusing on maximizing physical functionality and emotional well-being. By understanding the common causes of spinal cord injuries and proactively following recommended safety practices, Portland residents can significantly reduce their risk and protect their quality of life.